https://ready-to-run-5930.myshopify.com/blogs/news 2026-07-28T13:44:20-05:00 weekly https://ready-to-run-5930.myshopify.com/blogs/blog 2026-07-28T13:46:27-05:00 weekly https://ready-to-run-5930.myshopify.com/blogs/blog/how-to-build-a-strong-finishing-kick 2026-07-27T12:01:13-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/Strong_Finishing_Kick.jpg?v=1785171673 How to Build a Strong Finishing Kick https://ready-to-run-5930.myshopify.com/blogs/blog/summer-race-calendar-heating-up 2026-07-28T08:32:33-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/Runners_Zilker_Relays_9fe313ab-aa1b-484e-853e-9e778b2addf3.jpg?v=1785245553 Summer Race Calendar Heating Up https://ready-to-run-5930.myshopify.com/blogs/blog/an-olympian-at-80-jeff-galloway-speaks 2026-07-28T08:33:41-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/JeffGalloway_Runnerworkout.jpg?v=1785245621 An Olympian at 80: Jeff Galloway Speaks https://ready-to-run-5930.myshopify.com/blogs/blog/kimbrough-shifts-gears-wins-tri-waco-triathlon 2026-07-28T08:35:07-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/ChrisKimbrough_BikeRunTransition_TriWaco.jpg?v=1785245707 Kimbrough Shifts Gears, Wins Tri Waco Triathlon https://ready-to-run-5930.myshopify.com/blogs/blog/more-to-hydration-then-just-cooling-off 2026-07-28T08:36:51-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/1_UdP0VLwhgIRBtkKVWmmgRg_5584838d-30b4-4640-acdb-1606101b8c7e.webp?v=1785245811 More to Hydration Then Just Cooling Off https://ready-to-run-5930.myshopify.com/blogs/blog/shannon-gaden-joins-austin-s-running-elite 2026-07-28T08:38:06-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/ShannonGaden_TrackTimes_ab0cd0a4-10fa-4c40-9685-79ed1f2ff083.webp?v=1785245886 Shannon Gaden Joins Austin’s Running Elite https://ready-to-run-5930.myshopify.com/blogs/blog/recovery-essential-for-optimal-running-performance 2026-07-28T08:39:55-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/Athlete_Hydration_Recovery_6dc08400-24b4-4725-a094-767ad97ae9d5.webp?v=1785245995 Recovery Essential for Optimal Running Performance https://ready-to-run-5930.myshopify.com/blogs/blog/central-texas-racing-take-your-pick-from-trail-races-to-good-old-fashioned-5ks 2026-07-28T08:42:12-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/5K_races_texas_summer_4f476c85-6446-4e74-a50f-0ebbacb965d7.webp?v=1785246132 Central Texas Racing: Take Your Pick From Trail Races to Good Old-Fashioned 5Ks https://ready-to-run-5930.myshopify.com/blogs/blog/two-time-austin-marathon-champ-whelan-sets-pr-at-boston 2026-07-28T08:43:13-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/JoeWhelan_PRBoston_6541b012-2bd6-4ab0-bc46-75e42deef050.webp?v=1785246193 Two-Time Austin Marathon Champ Whelan Sets PR at Boston https://ready-to-run-5930.myshopify.com/blogs/blog/rojas-kieffer-top-huge-field-at-48th-statesman-capitol-10-000 2026-07-28T08:44:27-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/Alexander_Torres_and_Jonathan_Chung_Capitol_10k_280714ef-31d0-4ac7-bbd5-cff6bed26804.webp?v=1785246267 Rojas, Kieffer Top Huge Field at 48th Statesman Capitol 10,000 https://ready-to-run-5930.myshopify.com/blogs/blog/the-right-way-to-warm-up-for-your-best-capitol-10k 2026-07-28T08:46:11-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/DynamicWarmup_Running_Prerace_Austin_9ee351e1-c659-414a-bee7-de8ec4e6bac2.webp?v=1785246371 The Right Way to Warm Up for Your Best Capitol 10K https://ready-to-run-5930.myshopify.com/blogs/blog/10k-specific-workouts-that-are-simple-yet-challenging 2026-07-28T08:47:21-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/Runners_StatesmanCapitol_10k_f22554e3-bf9b-4d2d-9c68-63c8bf7ef7a5.webp?v=1785246441 10K-Specific Workouts That are Simple Yet Challenging https://ready-to-run-5930.myshopify.com/blogs/blog/mark-mendrek-laske-emily-han-top-woodlands-marathon-austin-s-cecila-holmes-takes-second 2026-07-28T08:53:49-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/MarkMendrek-Laske_EmilyHan_winWoodlandsMarathon_bd5014f7-d3c8-4688-a6b9-d01147e18049.webp?v=1785246829 Mark Mendrek-Laske, Emily Han Top Woodlands Marathon; Austin’s Cecila Holmes Takes Second https://ready-to-run-5930.myshopify.com/blogs/blog/austin-marathon-makuvire-wins-a-tactical-race-rono-solos-to-victory 2026-07-28T08:56:35-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/Bradley_Makwire_and_Janet_Rono_notched_victories_at_2025_Ascension_Seton_Austin_Marathon_fc29e4db-c359-49e3-ab1a-73b5396debd6.webp?v=1785246995 Austin Marathon: Makuvire Wins a Tactical Race, Rono solos to Victory https://ready-to-run-5930.myshopify.com/blogs/blog/marathon-day-is-approaching-it-s-time-to-taper 2026-07-28T13:46:27-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/MarathonDay_TaperBeforeyourMarathon_fb671904-2378-498d-8993-68cab991ee32.webp?v=1785264387 Marathon Day is Approaching: It’s Time to Taper https://ready-to-run-5930.myshopify.com/blogs/blog/cold-tailwinds-push-knight-kieffer-to-victory-in-austin-international-half-marathon 2026-07-28T08:59:58-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/HaftuKnight_Shitsama_FinishLine_ClosestFinish_67f46a19-f244-443b-8edb-e0139e9732da.webp?v=1785247198 Cold Tailwinds Push Knight, Kieffer to Victory in Austin International Half Marathon https://ready-to-run-5930.myshopify.com/blogs/blog/here-s-your-half-marathon-race-plan 2026-07-28T09:02:37-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/SuperFastAustinInternationalHalf_af087792-8cac-4ca0-ad91-4b22761f0bf8.webp?v=1785247357 Here’s Your Half Marathon Race Plan https://ready-to-run-5930.myshopify.com/blogs/blog/high-school-super-star-elizabeth-leachman-s-amazing-2024 2026-07-28T09:03:43-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/ElizabethLeachman_5f894ae5-3d90-4c4e-b050-26f12fc42443.webp?v=1785247423 High School Super Star Elizabeth Leachman’s Amazing 2024 https://ready-to-run-5930.myshopify.com/blogs/blog/rosas-andrews-conquer-the-decker-challenge 2026-07-28T09:06:32-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/DeckerChallengeHalf_ffa6d4f3-bcb0-4329-93dc-5bf242af56e4.webp?v=1785247592 Rosas, Andrews Conquer the Decker Challenge https://ready-to-run-5930.myshopify.com/blogs/blog/stamina-is-key-for-hitting-fast-times 2026-07-28T13:42:31-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/StaminaRunning_0b17283d-3f2b-4d42-b96a-90ee49c009f2.webp?v=1785264151 Stamina is Key for Hitting Fast Times https://ready-to-run-5930.myshopify.com/blogs/blog/austin-runner-liz-ferguson-tackles-the-grand-canyon-s-rim-to-rim-to-rim 2026-07-28T13:42:41-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/Marshall_LizFerguson_1e0cc579-dc0b-4579-ad43-9d17313c5bd9.webp?v=1785264161 Austin Runner Liz Ferguson Tackles the Grand Canyon’s Rim to Rim to Rim https://ready-to-run-5930.myshopify.com/blogs/blog/runners-take-on-hills-heat-in-run-for-the-water-10-miler 2026-07-28T13:42:52-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/RunnersTakeOn_e108a2f6-9410-4f85-8548-cdd42df0e87c.webp?v=1785264172 Runners Take on Hills, Heat in Run for the Water 10 Miler https://ready-to-run-5930.myshopify.com/blogs/blog/even-pacing-for-marathon-bests 2026-07-28T13:43:03-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/Pacing_-_ReadyTo_Run_660107cc-3a11-4c95-96be-295ab4127a69.webp?v=1785264183 Even Pacing for Marathon Bests https://ready-to-run-5930.myshopify.com/blogs/blog/take-your-pick-of-texas-big-marathons 2026-07-28T13:43:39-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/Marathons_in_Texas-_Ready_to_run_c6495ed4-5918-4d13-9b06-ca937250b734.webp?v=1785264219 Take Your Pick of Texas’ Big Marathons https://ready-to-run-5930.myshopify.com/blogs/blog/what-to-know-about-going-long 2026-07-28T13:43:48-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/Ready_to_run_b386b2bd-b425-4796-90d4-18397cf888b0.webp?v=1785264228 What to Know About Going Long https://ready-to-run-5930.myshopify.com/blogs/blog/high-school-spotlight-bowie-runner-hummel-sets-school-5k-record 2026-07-28T13:44:04-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/High_School_Spotlight_-_Ready_To_Run_d7b578b3-72e3-4ef9-875b-e3e249892c36.webp?v=1785264244 High School Spotlight: Bowie Runner Hummel Sets School 5K Record https://ready-to-run-5930.myshopify.com/blogs/blog/ready-to-run-s-eldridge-has-the-right-shoe-for-you 2026-07-28T13:44:21-05:00 weekly https://cdn.shopify.com/s/files/1/0722/9662/8312/articles/1_J6P9ndRQSbl5zVzu7nedgw_133df148-575b-4d3a-be94-ece82f53535f.webp?v=1785264261 Ready to Run’s Eldridge Has the Right Shoe for You